BIOFEEDBACK TRACKER & HANDBOOK
Understanding biofeedback gives us the tools to be objective on our journeys, troubleshoot & make adjustments from an informed place.
This download is designed️ teach you all about biofeedback tracking - so you can understand your own + be your own self-coach.
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Who is this for?
If you’re someone who:
- Wants to build more self-awareness around their nutrition + training
- Feels "stuck" or like they've tried everything and nothing seems to be working
- Wants to learn how to work with the ebbs and flows in their energy + motivation so they can stay consistent
This guide will kick-start your process!
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